Tuesday, April 3, 2012

23 1/2 Hours

Someone in my pre-natal water fitness class mentioned this video to me, and I found it very well done and compelling. It certainly puts into perspective the amount of time in a day, and how much positive impact spending just one half hour a day on something as simple as walking can have. 


  1. I love these dry-erase-marker-videos! Reminds me of "The Story of Stuff" videos.
    I so wish I could draw. Then I would be making them 24/7... or 23.5/7!

    Thank you, Lelah.

  2. They are very clever, thanks for commenting!