Someone in my pre-natal water fitness class mentioned this video to me, and I found it very well done and compelling. It certainly puts into perspective the amount of time in a day, and how much positive impact spending just one half hour a day on something as simple as walking can have.
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I love these dry-erase-marker-videos! Reminds me of "The Story of Stuff" videos.
ReplyDeleteI so wish I could draw. Then I would be making them 24/7... or 23.5/7!
Thank you, Lelah.
They are very clever, thanks for commenting!
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